My work is not surface-level—I help you get to the core of what’s keeping you stuck. Healing isn’t about chasing symptoms—it’s about addressing the deepest layers physically and emotionally, restoring balance where dysfunction has taken root, and building resilience and safety in your body and nervous system so you can begin to unwind old patterns and heal.
Inside my 1:1 Alignment Containers, I will help you identify the root causes of your symptoms so you can begin to support your body and finally say goodbye to hormone imbalances, histamine and mast cell activation syndrome, chronic gut issues, food sensitivities, anxiety, fatigue, acne, rashes, and that constant feeling of “blah.” Often times it is multiple things that are contributing to symptoms: stress, toxic over load, issues with detoxification, nutrient deficiencies, poor gut health & trauma.
I know what it’s like to feel trapped in a body that doesn't feel like your own—to wake up every day wondering if you can continue on this way, desperate for answers, and questioning if healing is even possible. I spent over two years confined to my bed; healing from Lyme, autoimmune disease, POTS, MCAS, parasites, SIBO, mold toxicity, Complex PTSD, PCOS, and more. When doctors were of no help to me, I set out on a deep healing journey of my own — spending years diving into the research and education I needed to fully heal myself. And now I help women like you break free from survival mode, heal at the root, and reclaim the vibrant life you were meant for.
— You’re in the right place.
"If you're on the fence with Ayla—
After years of seeing naturopathic doctors and not finding much relief or any real answers, Ayla uncovered that I was suffering from histamine issues, hormonal imbalances, severe gut issues and mold toxicity. With her guidance, I have been able to heal. She has given me my life back.
Nervous System & Emotional Healing
I help you learn to hold more space for safety, trust, inner resilience, self-awareness, presence, embodiment, and nervous system regulation
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Foundations of Wellness
I support the most important building blocks for health: nutrition, blood sugar, hydration, minerals, digestion, hormones, sleep, histamine/mast cell stabilization and more
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Drainage Support to Enhance Detox
I guide you towards experiencing vibrant energy, fabulous poops, glowing skin, pain-free periods, a beautiful connection with your body and so much more…
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Creating plans that feels deeply aligned with you
So healing becomes something natural, sustainable and intuitive rather than overwhelming, daunting or prescriptive.
If you're ready for deep transformation and wish to break free from chronic illness, this is your invitation.
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